Womb and Abdominal Massage

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This Womb abdominal massage, also known as uterine or fertility massage, is generally focused on improving our reproductive health; to enhance blood flow, realign reproductive organs and reduce tension. I offer a unique therapeutic technique combining ancient massage with modern scientific knowledge and a somatic healing experience as a Somatic therapy practitioner. A comprehensive Womb massage practice that addresses both physical and emotional well-being, involving gentle manipulation of the abdomen and surrounding areas with healing touch by consent. It is also possible to harmonise your physical and spiritual aspects according to your personal choice and intention. Working on ancestral healing or energetic blockages towards a nurturing transformative experience Is in your hands. Honouring and connecting with your ancestral wisdom, healing and nurturing the womb while acknowledging the wisdom and resilience passed down through generations. You can take your own self-care womb massage practice home as you continue your inner work. It is often practiced for self connection as a mindful exercise to address issues like menstrual pain, fertility challenges, and digestive problems; or merely support our overall cyclic experiences. 

1. Improved Circulation: Increases blood flow to the uterus, ovaries, and other reproductive organs, which can help with fertility and menstrual health.
2. Hormonal Balance: By promoting relaxation and improving circulation, this massage may help regulate hormones, potentially alleviating symptoms of conditions like PCOS (Polycystic Ovary Syndrome) or endometriosis.
3. Stress Relief: The calming nature of the massage helps reduce stress, which is crucial for reproductive health and overall well-being.
4. Alignment of Reproductive Organs: The massage can help in realigning a tilted or prolapsed uterus, which might be causing discomfort or fertility issues.
5. Digestive Health: By massaging the abdomen, it can also stimulate the digestive system, helping with bloating, constipation, and other digestive issues.

• Warm-Up: The session usually begins with gentle strokes to warm up the abdomen and surrounding areas.
• Deep Tissue Massage: The practitioner applies deeper pressure to the abdomen, working on specific points related to the uterus and other reproductive organs.
• Gentle Manipulation: The uterus may be gently manipulated to encourage proper alignment and relieve any tension.
• Breathing Techniques: Often combined with specific breathing exercises to enhance relaxation and the effectiveness of the massage.

• During Pregnancy: Generally not recommended, especially in the first trimester.
• Active Infections or Inflammation: If there are any infections or inflammatory conditions in the pelvic area, this massage should be avoided.
• Recent Surgeries: Women who have recently undergone abdominal surgery should avoid this type of massage until fully healed.

It's important to seek out a certified practitioner who is trained in womb abdominal massage, as the techniques involved are delicate and require specialized knowledge.